{"id":38,"date":"2021-09-25T10:45:05","date_gmt":"2021-09-25T10:45:05","guid":{"rendered":"https:\/\/www.sgrail.country\/colombia\/?page_id=38"},"modified":"2023-12-20T13:07:30","modified_gmt":"2023-12-20T13:07:30","slug":"course","status":"publish","type":"page","link":"https:\/\/www.sgrail.country\/colombia\/course\/","title":{"rendered":"Course"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/www.sgrail.country\/colombia\/wp-content\/uploads\/2023\/12\/Col_Sgrail_Builder_HEADER2.jpg&#8221; title_text=&#8221;Col_Sgrail_Builder_HEADER2&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; min_height=&#8221;119px&#8221; custom_padding=&#8221;54px||1px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;204.6px&#8221; custom_padding=&#8221;||27px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_id=&#8221;jump&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center;\">The course<\/h1>\n<p>&nbsp;<\/p>\n<ul style=\"list-style-type: none;\">\n<li>\n<h3><a href=\"#swim\">SWIM<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"#gravel\">GRAVEL<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"#trail\">TRAIL RUNNING<\/a><\/h3>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;117.8px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;gcid-af15c982-3090-42fc-8815-c527d50b5f0c&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22color%22%93}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;swim&#8221; module_id=&#8221;swim&#8221; _builder_version=&#8221;4.16&#8243; min_height=&#8221;960.4px&#8221; custom_padding=&#8221;0px|0px|90px|0px||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Montserrat|500||on|||||&#8221; text_text_color=&#8221;rgba(0,0,0,0.24)&#8221; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; max_width=&#8221;20%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/sgrail100.com\/wp-content\/uploads\/2021\/09\/Sgrail-Icon_swim-new.svg\" width=\"undefined\" height=\"undefined\" alt=\"\" class=\"wp-image-296 alignnone size-medium\" \/><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Montserrat|500|||||||&#8221; header_2_font_size=&#8221;30px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Swim<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_5,1_5,1_5,1_5,1_5&#8243; module_class=&#8221;block&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;HORA DE INICIO&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; global_colors_info=&#8221;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">6:30 am<\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;CORTE&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; global_colors_info=&#8221;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">59&#8242; min<\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;LUGAR&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 class=\"p1\" style=\"text-align: center;\"><span style=\"color: #ffffff;\">MESA DE YEGUAS COUNTRY CLUB<\/span><\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;DISTANCE&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">1500 mts<\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;TEMPERATURA&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8221;]<\/p>\n<h3 class=\"p1\" style=\"text-align: center;\">~26\u00ba C<\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;347.2px&#8221; link_option_url_new_window=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.sgrail.country\/colombia\/wp-content\/uploads\/2023\/12\/Screen-Shot-2023-12-14-at-3.12.00-PM.png&#8221; title_text=&#8221;Screen Shot 2023-12-14 at 3.12.00 PM&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.sgrail.country\/colombia\/wp-content\/uploads\/2023\/12\/bg-04.jpg&#8221; title_text=&#8221;bg-04&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>AVE. EST. Time: 40 min<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;swim&#8221; module_id=&#8221;gravel&#8221; _builder_version=&#8221;4.16&#8243; min_height=&#8221;1286.4px&#8221; custom_padding=&#8221;0px|0px|90px|0px||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Montserrat|500||on|||||&#8221; text_text_color=&#8221;rgba(0,0,0,0.24)&#8221; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; max_width=&#8221;20%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/sgrail100.com\/wp-content\/uploads\/2021\/09\/Sgrail-Icon_gravel-new.svg\" width=\"undefined\" height=\"undefined\" alt=\"\" class=\"wp-image-297 alignnone size-medium\" \/><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Montserrat|500|||||||&#8221; header_2_font_size=&#8221;30px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Gravel<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; module_class=&#8221;block&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;CORTE:&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">5h max<\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;LUGAR&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; custom_padding=&#8221;||1px|||&#8221; global_colors_info=&#8221;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8221;]<\/p>\n<h3 class=\"iconbox_content_title  \" itemprop=\"headline\" style=\"text-align: center;\">ANAPOIMA Y ALREDEDORES<\/h3>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;DISTANCE&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8221;]<\/p>\n<h3 class=\"iconbox_content_title  \" itemprop=\"headline\" style=\"text-align: center;\">40,5K (+850mts)<\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;PUNTOS HIDRATACI\u00d3N&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><span>3<br \/><\/span><\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.20.4&#8243; custom_margin=&#8221;|||&#8221; link_option_url_new_window=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.sgrail.country\/colombia\/wp-content\/uploads\/2023\/12\/Screen-Shot-2023-12-14-at-3.09.39-PM.png&#8221; title_text=&#8221;Screen Shot 2023-12-14 at 3.09.39 PM&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>AVE.EST. TIME: 3H30<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;gcid-af15c982-3090-42fc-8815-c527d50b5f0c&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22color%22%93}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;swim&#8221; module_id=&#8221;trail&#8221; _builder_version=&#8221;4.16&#8243; min_height=&#8221;1286.4px&#8221; custom_padding=&#8221;0px|0px|90px|0px||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Montserrat|500||on|||||&#8221; text_text_color=&#8221;rgba(0,0,0,0.24)&#8221; text_orientation=&#8221;center&#8221; width=&#8221;100%&#8221; max_width=&#8221;20%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/sgrail100.com\/wp-content\/uploads\/2021\/09\/Sgrail-Icon_trail-new.svg\" width=\"undefined\" height=\"undefined\" alt=\"\" class=\"wp-image-298 alignnone size-medium\" \/><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Montserrat|500|||||||&#8221; header_2_font_size=&#8221;30px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Trail running<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; module_class=&#8221;block&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;CORTE&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><span>3H MAX<\/span><\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;LUGAR&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8221;]<\/p>\n<h3 style=\"text-align: center;\">ANAPOIMA<\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;DISTANCE&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8221;]<\/p>\n<h3 class=\"iconbox_content_title  \" itemprop=\"headline\" style=\"text-align: center;\">13k (+500mts)<\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;PUNTOS HIDRATACI\u00d3N&#8221; _builder_version=&#8221;4.16&#8243; 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