{"id":2746,"date":"2025-12-11T10:54:56","date_gmt":"2025-12-11T09:54:56","guid":{"rendered":"https:\/\/www.sgrail.country\/silvaplana\/?page_id=2746"},"modified":"2026-05-06T14:34:32","modified_gmt":"2026-05-06T12:34:32","slug":"triathlon-lite","status":"publish","type":"page","link":"https:\/\/www.sgrail.country\/silvaplana\/triathlon-lite\/","title":{"rendered":"SGRAIL78 LITE"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; fullwidth=&#8220;on&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_fullwidth_image src=&#8220;https:\/\/www.sgrail.country\/silvaplana\/wp-content\/uploads\/2025\/06\/Sgrail_Builder_HEADER-13.jpg&#8220; title_text=&#8220;Sgrail_Builder_HEADER 13&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.16&#8243; min_height=&#8220;230px&#8220; custom_padding=&#8220;54px||0px|||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; min_height=&#8220;236.3px&#8220; custom_padding=&#8220;||0px|||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text module_id=&#8220;jump&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1 style=\"text-align: center;\"><\/h1>\n<h1 style=\"text-align: center;\"><\/h1>\n<h1 style=\"text-align: center;\">DIE STRECKEN<\/h1>\n<h1 style=\"text-align: center;\">SGRAIL<span style=\"color: #b98959;\">78\u00a0<\/span> LITE<\/h1>\n<p>&nbsp;<\/p>\n<ul style=\"list-style-type: none;\">\n<li>\n<h3><a href=\"#swim\">SWIM<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"#gravel\">GRAVEL<\/a><\/h3>\n<\/li>\n<li>\n<h3><a href=\"#trail\">TRAIL RUN<\/a><\/h3>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.27.2&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;0px||0px|||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.27.2&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;-21px|auto|-26px|auto||&#8220; custom_padding=&#8220;0px|||||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.27.2&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; text_font_size=&#8220;35px&#8220; custom_padding=&#8220;||0px|||&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: x-large;\"><b>Weniger Strecke. Gleiche Emotionen. <\/b><b>Das neue Format f\u00fcr alle, die SGRAIL erleben wollen \u2013 nur etwas k\u00fcrzer, mit weniger H\u00f6henmetern und dennoch anspruchsvoll. <\/b><b>\u201eLite\u2026 but not really.\u201c<\/b><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: large;\"><b><\/b><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;swim&#8220; module_id=&#8220;swim&#8220; _builder_version=&#8220;4.16&#8243; min_height=&#8220;1185.4px&#8220; custom_padding=&#8220;0px|0px|90px|0px||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.16&#8243; text_font=&#8220;||||||||&#8220; header_font=&#8220;||||||||&#8220; header_2_font=&#8220;Montserrat|500|||||||&#8220; header_2_font_size=&#8220;30px&#8220; text_orientation=&#8220;center&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2>Swim<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_4,1_4,1_4,1_4&#8243; module_class=&#8220;block&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; background_enable_color=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;Start Zeit&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; header_text_align=&#8220;center&#8220; global_colors_info=&#8220;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8220;]<\/p>\n<h3 style=\"text-align: center;\">10:00h<\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;ZEITLIMIT&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; header_text_align=&#8220;center&#8220; global_colors_info=&#8220;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8220;]<\/p>\n<h3 style=\"text-align: center;\">40&#8242; max<\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;ORT&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; header_text_align=&#8220;center&#8220; global_colors_info=&#8220;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8220;]<\/p>\n<h3 style=\"text-align: center;\"><span>CAMPING SILVAPLANA<br \/><\/span><\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;DistanZ&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; header_text_align=&#8220;center&#8220; header_text_color=&#8220;#000000&#8243; global_colors_info=&#8220;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8220;]<\/p>\n<h3 style=\"text-align: center;\">750 m<\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;-1px|auto||auto||&#8220; link_option_url_new_window=&#8220;on&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; min_height=&#8220;28.9px&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: large;\">750 Meter im Silvaplaner See \u2013 der perfekte Einstieg in dein erstes Gravel-Triathlon-Erlebnis. Neoprenanzug ist Pflicht, Neo Cap, Handschuhe und Booties sind erlaubt. Und wem das Wasser am Renntag zu frisch ist \u2013 kein Problem. Du kannst das Schwimmen auslassen und direkt mit dem Gravel starten.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; min_height=&#8220;657px&#8220; custom_margin=&#8220;31px||||false|false&#8220; custom_padding=&#8220;12px|||||&#8220; global_colors_info=&#8220;{}&#8220;]<iframe loading=\"lazy\" src=\"https:\/\/www.komoot.com\/de-de\/tour\/2705405549\/embed?share_token=aLRvjUKYy9pOylDhQLVNSpIzyjcEayeEsVMFCcVd7SGpk17PSZ&#038;profile=1\" width=\"100%\" height=\"700\" frameborder=\"0\" scrolling=\"no\"><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;swim&#8220; module_id=&#8220;gravel&#8220; _builder_version=&#8220;4.16&#8243; min_height=&#8220;1286.4px&#8220; custom_margin=&#8220;||-170px|||&#8220; custom_padding=&#8220;0px|0px|90px|0px||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.16&#8243; custom_margin=&#8220;-54px|auto||auto||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.16&#8243; text_font=&#8220;||||||||&#8220; header_font=&#8220;||||||||&#8220; header_2_font=&#8220;Montserrat|500|||||||&#8220; header_2_font_size=&#8220;30px&#8220; text_orientation=&#8220;center&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2 style=\"text-align: center;\">Gravel<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_4,1_4,1_4,1_4&#8243; module_class=&#8220;block&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;ZEITLIMIT&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; header_text_align=&#8220;center&#8220; header_text_color=&#8220;#000000&#8243; global_colors_info=&#8220;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8220;]<\/p>\n<h3 style=\"text-align: center;\">4h max<\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;START  +  ENDE&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; header_text_align=&#8220;center&#8220; header_text_color=&#8220;#000000&#8243; global_colors_info=&#8220;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8220;]<\/p>\n<h3 style=\"text-align: center;\"><span>WECHSELZONE SEE<br \/><\/span><\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;Distanz&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; header_text_align=&#8220;center&#8220; header_text_color=&#8220;#000000&#8243; global_colors_info=&#8220;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8220;]<\/p>\n<h3 class=\"iconbox_content_title  \" itemprop=\"headline\" style=\"text-align: center;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">41 km (950hm)<\/span><\/span><\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;HOEchster Punkt&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; header_text_align=&#8220;center&#8220; header_text_color=&#8220;#000000&#8243; global_colors_info=&#8220;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8220;]<\/p>\n<h3 style=\"text-align: center;\"><span>2.130m<\/span><\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.27.4&#8243; custom_margin=&#8220;|||&#8220; custom_padding=&#8220;3px|||||&#8220; link_option_url_new_window=&#8220;on&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; min_height=&#8220;44.9px&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: large;\">41 km, 950 H\u00f6henmeter, h\u00f6chster Punkt auf 2.130 m \u2013 die LITE-Strecke ist k\u00fcrzer, aber auch knackig. Die Route f\u00fchrt dich durch echtes Engadiner Terrain mit Gravel, Aussicht und dem Gef\u00fchl, weit weg von allem zu sein. Wir empfehlen einen profilierten Reifen ab 40mm. An Kilometer 24 und 33 warten Verpflegungsposten mit lokalen Highlights.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; min_height=&#8220;916px&#8220; custom_margin=&#8220;13px||-256px|||&#8220; custom_padding=&#8220;0px|||||&#8220; global_colors_info=&#8220;{}&#8220;]<iframe loading=\"lazy\" src=\"https:\/\/www.komoot.com\/de-de\/tour\/2696099397\/embed?share_token=adQjxYrbq0lujgdv1HjmUH8IMdY165gRhkOvRvdGF5PfUhIvIT&#038;profile=1\" width=\"100%\" height=\"700\" frameborder=\"0\" scrolling=\"no\"><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220;][et_pb_column _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; type=&#8220;4_4&#8243;][et_pb_button button_text=&#8220;GRAVEL LITE &#8211; download.gpx&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; button_url=&#8220;https:\/\/www.sgrail.country\/silvaplana\/wp-content\/uploads\/2026\/05\/SGRAIL78_LITE_Gravel_course_2026.gpx&#8220; url_new_window=&#8220;on&#8220; button_alignment=&#8220;center&#8220; hover_enabled=&#8220;0&#8243; sticky_enabled=&#8220;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;swim&#8220; module_id=&#8220;trail&#8220; _builder_version=&#8220;4.16&#8243; min_height=&#8220;1286.4px&#8220; custom_padding=&#8220;0px|0px|90px|0px||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.16&#8243; min_height=&#8220;146.9px&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.16&#8243; text_font=&#8220;||||||||&#8220; header_font=&#8220;||||||||&#8220; header_2_font=&#8220;Montserrat|500|||||||&#8220; header_2_font_size=&#8220;30px&#8220; text_orientation=&#8220;center&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2>Trailrun<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_4,1_4,1_4,1_4&#8243; module_class=&#8220;block&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;ZEITLIMIT&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; header_text_align=&#8220;center&#8220; header_text_color=&#8220;#000000&#8243; global_colors_info=&#8220;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8220;]<\/p>\n<h3 style=\"text-align: center;\"><span>1:20 H MAX<\/span><\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;START +  ENDE&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; header_text_align=&#8220;center&#8220; header_text_color=&#8220;#000000&#8243; global_colors_info=&#8220;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8220;]<\/p>\n<h3 style=\"text-align: center;\">WECHSELZONE SEE ZIEL<\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;Distanz&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; header_text_align=&#8220;center&#8220; header_text_color=&#8220;#000000&#8243; global_colors_info=&#8220;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8220;]<\/p>\n<h3 class=\"iconbox_content_title  \" itemprop=\"headline\" style=\"text-align: center;\">7,7 km (130hm)<\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_blurb title=&#8220;ORT&#8220; _builder_version=&#8220;4.16&#8243; _module_preset=&#8220;default&#8220; header_text_align=&#8220;center&#8220; header_text_color=&#8220;#000000&#8243; global_colors_info=&#8220;{%22gcid-af15c982-3090-42fc-8815-c527d50b5f0c%22:%91%22icon_color%22%93}&#8220;]<\/p>\n<h3 style=\"text-align: center;\"><span>Rund um Surlej<br \/><\/span><\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.27.4&#8243; custom_margin=&#8220;|||&#8220; link_option_url_new_window=&#8220;on&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; min_height=&#8220;44.9px&#8220; custom_padding=&#8220;||0px|||&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: large;\">Die Trailrun Runde f\u00fchrt dich rund um Surlej mit 130 H\u00f6henmeter Bei km 5 kannst du dich mit Bergk\u00e4se, Toblerone und Kuchen verpflegen. Zeitlimit 1:20h \u2013 aber wer hier noch auf die Uhr schaut, hat das Engadin noch nicht richtig gesehen.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; min_height=&#8220;753.1px&#8220; custom_padding=&#8220;1px|||||&#8220; global_colors_info=&#8220;{}&#8220;]<iframe loading=\"lazy\" src=\"https:\/\/www.komoot.com\/de-de\/tour\/2705371960\/embed?share_token=azqJz0iQvzrBaszYuuImu5IoXsX1MyolpuaEESMgOOr2TbFD8p&#038;profile=1\" width=\"100%\" height=\"700\" frameborder=\"0\" scrolling=\"no\"><\/iframe>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220;][et_pb_column _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; type=&#8220;4_4&#8243;][et_pb_button button_text=&#8220;TRAIL LITE &#8211; download.gpx&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; button_url=&#8220;https:\/\/www.sgrail.country\/silvaplana\/wp-content\/uploads\/2026\/05\/SGRAIL78_LITE_Run_course_2026.gpx&#8220; button_alignment=&#8220;center&#8220; hover_enabled=&#8220;0&#8243; sticky_enabled=&#8220;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DIE STRECKEN SGRAIL78\u00a0 LITE &nbsp; SWIM GRAVEL TRAIL RUN &nbsp;Weniger Strecke. Gleiche Emotionen. Das neue Format f\u00fcr alle, die SGRAIL erleben wollen \u2013 nur etwas k\u00fcrzer, mit weniger H\u00f6henmetern und dennoch anspruchsvoll. \u201eLite\u2026 but not really.\u201c Swim10:00h40&#8242; maxCAMPING SILVAPLANA750 m750 Meter im Silvaplaner See \u2013 der perfekte Einstieg in dein erstes Gravel-Triathlon-Erlebnis. Neoprenanzug ist Pflicht, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-2746","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SGRAIL78 LITE - SGRAIL SILVAPLANA<\/title>\n<meta name=\"description\" content=\"Weniger Strecke, gleiche Emotionen! 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