Swim

Start time

8:00

max duration

60′ max

Place

East Boat Ramp

Distance

1 mile

Track

  • Start and finish: East Boat Ramp
  • Distance: 1 mile /1609 m
  • Terrain: Lake

Services

  • SGRAIL SwimCap
  • Timing
  • Provisioning arrival
  • Route assistance
  • Emergency point
  • Changing point
  • WC
  • FUN

Swim program

SUNDAY 24 SEPTEMBER

  • BUS DEPART TO TRANSITION
    Site: Bear Mountain Ski Resort
    Time: 6:30-7:00
  • Swim Warm up
    Time: 7:30
  • TRANSITION  PREPARATION
    Time: 6:30 – 7:45
  • START SGRAIL 100
    Time: 8:00 h
  • LIMIT TIME TO ARRIVE
    Time: 9:00

Aid Station

  • Aid station (in the race): 0
  • Aid station in Transition: 1
  • Aid station product
    Drink: water and sports drink
    Food: sweet and salted products

Gravel

Duration

3h max

Place

East Boat Ramp

Distance

23,9 miles (+2,657 ft)

Service

2 Aid Stations

Track

Start and finish: East Boat Ramp

  • Real distance: 23,9 miles
    Accumulated height gain: +2,657 ft
    Accumulated height loss: –+2,657 ft
  • Maximum altitude: 8159 ft
    Minimum altitude: 6769 ft
  • Terrain:
    Gravel: 18-9 miles
    Asphalt: 5-6 miles

MTBs are allowed too

GPS device recommended

GPX file will follow

Aid Station

  • Aid stations in the race: 2
    • AS1. – Mile 9
    • AS2. – Miles 18
  • Aid station product
    Drink: water and sports drink.
    Food: sweet and salted products

Trail running

Duration

2 h max

Place

East Boat Ramp

Distance

6,2 miles (+590ft)

Service

3 Aid Stations

Track

 Start/Finish: East Boat Ramp

  • Real distance: 6,2 miles
    Acumulated height gain: +590 ft
    Accumulated height loss: –590 ft
    Maximum altitude: 7056 ft
    Minimum altitude: 6769 m
  • Terrain: Asphalt/Gravel

Aid Station

Aid station in the race: 3

    • AS.1 –Mile 1,7
    • AS.2 –Mile 3,2
    • AS.3 –Mile 4,5
  • Aid station product
    Drink: water and sports drink.
    Food: sweet and salted products